{"id":5584,"date":"2026-03-02T18:49:14","date_gmt":"2026-03-02T10:49:14","guid":{"rendered":"https:\/\/www.coovenintl.com\/hk\/?p=5584"},"modified":"2026-03-02T18:49:14","modified_gmt":"2026-03-02T10:49:14","slug":"banana-cake-%e9%a6%99%e8%95%89%e8%9b%8b%e7%b3%95","status":"publish","type":"post","link":"https:\/\/www.coovenintl.com\/hk\/en\/2026\/03\/02\/banana-cake-%e9%a6%99%e8%95%89%e8%9b%8b%e7%b3%95\/","title":{"rendered":"Banana Cake \u9999\u8549\u86cb\u7cd5"},"content":{"rendered":"<p class=\"s3\"><strong><span class=\"s5\"><span class=\"bumpedFont15\">Ingredients A:<\/span><\/span><\/strong><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">400g ripe bananas (either Pisang <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">Embun<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> or Pisang <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">Emas<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">;<\/span><\/span> <span class=\"s7\"><span class=\"bumpedFont15\">weighed without peel<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">)<\/span><\/span><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">120g light brown sugar<\/span><\/span><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">130g corn oil or melted butter<\/span><\/span><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">2 large eggs (Grade A)<\/span><\/span><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">\u00bc tsp salt<\/span><\/span><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">1\u00bd tsp baking soda<\/span><\/span><\/p>\n<p><strong><span class=\"s5\"><span class=\"bumpedFont15\">Ingredients B:<\/span><\/span><\/strong><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">260g cake flour (low-protein flour)<\/span><\/span><\/p>\n<p><strong><span class=\"s5\"><span class=\"bumpedFont15\">Tools:<\/span><\/span><\/strong><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">8\u201d<\/span><\/span> <span class=\"s7\"><span class=\"bumpedFont15\">x<\/span><\/span> <span class=\"s7\"><span class=\"bumpedFont15\">8\u201d square baking pan \/ 22cm round pan \/ 4 food-grade aluminum foil molds (No. 4571, size: 3\u201d<\/span><\/span> <span class=\"s7\"><span class=\"bumpedFont15\">x<\/span><\/span> <span class=\"s7\"><span class=\"bumpedFont15\">6\u201d)<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">(see tips)<\/span><\/span><\/p>\n<p><strong><span class=\"s5\"><span class=\"bumpedFont15\">Cooking <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">Steps:<\/span><\/span><\/strong><span class=\"s5\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">1. <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">Select \u201cOven\u201d mode, <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">set the temperature and time<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> at <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">135\u00b0C; 40 minutes<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">, start preheating.<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">2<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">.<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> In a large mixing bowl, add in<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> all ingredients A and stir until well combined.<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">3<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">.<\/span><\/span> <span class=\"s7\"><span class=\"bumpedFont15\">Add <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">in ingredients B<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> and gently mix with a hand whisk until the batter is smooth.<\/span><\/span> <span class=\"s7\"><span class=\"bumpedFont15\">Pour the batter into <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">a<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> baking pan.<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">4<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">.<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> Once preheated, p<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">lace <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">the baking pan into inner pot and start baking or <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">until a skewer inserted into the center comes out clean<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">.<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">5.<\/span><\/span> <span class=\"s7\"><span class=\"bumpedFont15\">Remove the <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">baking pan<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> from the pot, immediately unmold the <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">banana cake<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">, and let it cool on a wire rack to room temperature before slicing and serving.<\/span><\/span><\/p>\n<p><strong><span class=\"s5\"><span class=\"bumpedFont15\">Tips:<\/span><\/span><\/strong><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">&#8211; <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">If using foil molds, divide the batter evenly among the 4 molds.<\/span><\/span> <span class=\"s7\"><span class=\"bumpedFont15\">2 loaves <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">can be baked <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">at a time<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">, b<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">ake for about 30\u201335 minutes per batch. After the first batch is done, <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">then <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">bake the remaining two<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> loaves<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">.<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">&#8211; Recommended to use grill pot as the inner pot.<\/span><\/span><\/p>\n<p class=\"s3\"><strong><span class=\"s16\"><span class=\"bumpedFont15\">\u6750\u6599<\/span><\/span><span class=\"s16\"><span class=\"bumpedFont15\">A<\/span><\/span><span class=\"s16\"><span class=\"bumpedFont15\">\uff1a<\/span><\/span><\/strong><br \/>\n<span class=\"s18\"><span class=\"bumpedFont15\">400<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u514b<\/span><\/span> <span class=\"s18\"><span class=\"bumpedFont15\">\u719f\u900f\u7684\u9999\u8549\uff08\u6e05\u9999\u8549\u6216\u91d1\u9999\u8549\uff0c\u53bb\u76ae<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u514b\u91cd<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\uff09<\/span><\/span><br \/>\n<span class=\"s18\"><span class=\"bumpedFont15\">120<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u514b<\/span><\/span> <span class=\"s18\"><span class=\"bumpedFont15\">\u6d45\u7ea2\u7cd6<\/span><\/span><br \/>\n<span class=\"s18\"><span class=\"bumpedFont15\">130<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u514b<\/span><\/span> <span class=\"s18\"><span class=\"bumpedFont15\">\u7389\u7c73\u6cb9\u6216\u878d\u5316\u725b\u6cb9<\/span><\/span><br \/>\n<span class=\"s18\"><span class=\"bumpedFont15\">2<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u4e2a<\/span><\/span> <span class=\"s18\"><span class=\"bumpedFont15\">\u9e21\u86cb\uff08<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">A <\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u86cb\uff09<\/span><\/span><br \/>\n<span class=\"s18\"><span class=\"bumpedFont15\">\u00bc <\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u8336\u5319<\/span><\/span> <span class=\"s18\"><span class=\"bumpedFont15\">\u76d0<\/span><\/span><br \/>\n<span class=\"s18\"><span class=\"bumpedFont15\">1\u00bd <\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u8336\u5319<\/span><\/span> <span class=\"s18\"><span class=\"bumpedFont15\">\u5c0f\u82cf\u6253<\/span><\/span><\/p>\n<p><strong><span class=\"s16\"><span class=\"bumpedFont15\">\u6750\u6599<\/span><\/span><span class=\"s16\"><span class=\"bumpedFont15\">B:<\/span><\/span><\/strong><br \/>\n<span class=\"s18\"><span class=\"bumpedFont15\">260<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u514b<\/span><\/span> <span class=\"s18\"><span class=\"bumpedFont15\">\u4f4e\u7b4b\u86cb\u7cd5\u7c89<\/span><\/span><\/p>\n<p><strong><span class=\"s16\"><span class=\"bumpedFont15\">\u5de5\u5177<\/span><\/span><span class=\"s16\"><span class=\"bumpedFont15\">\uff1a<\/span><\/span><\/strong><br \/>\n<span class=\"s18\"><span class=\"bumpedFont15\">8<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u201d<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">x<\/span><\/span> <span class=\"s18\"><span class=\"bumpedFont15\">8<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u201d<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u65b9\u5f62\u70e4\u76d8<\/span><\/span> <span class=\"s18\"><span class=\"bumpedFont15\">\/ 22<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u516c\u5206<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u5706\u5f62\u70e4\u76d8<\/span><\/span> <span class=\"s18\"><span class=\"bumpedFont15\">\/ <\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">4<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u4e2a<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u98df\u54c1\u7ea7\u94dd\u7b94\u6a21\u5177<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\uff08\u7f16\u53f7\uff1a<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">4571<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\uff0c\u5c3a\u5bf8\uff1a<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">3\u201dx6\u201d<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\uff09<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\uff08<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u53c2\u8003<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u8d34\u58eb\uff09<\/span><\/span><\/p>\n<p><strong><span class=\"s16\"><span class=\"bumpedFont15\">\u505a\u6cd5\uff1a<\/span><\/span><\/strong><span class=\"s16\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">1. \u9009\u62e9\u201cOven\u201d \u6a21\u5f0f\uff0c<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u8bbe\u5b9a\u6e29\u5ea6\u548c\u65f6\u95f4<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u4e3a<\/span><\/span><span class=\"s16\"><span class=\"bumpedFont15\">1<\/span><\/span><span class=\"s16\"><span class=\"bumpedFont15\">35<\/span><\/span><span class=\"s16\"><span class=\"bumpedFont15\">\u00b0C; <\/span><\/span><span class=\"s16\"><span class=\"bumpedFont15\">4<\/span><\/span><span class=\"s16\"><span class=\"bumpedFont15\">0\u5206\u949f<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\uff0c\u5f00\u59cb\u9884\u70ed\u3002<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><br \/>\n<span class=\"s18\"><span class=\"bumpedFont15\">2. \u51c6\u5907\u4e00\u4e2a<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u6405\u62cc<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u7897\uff0c\u52a0\u5165\u6240\u6709\u6750\u6599A\uff0c<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u6405\u62cc<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u5747\u5300<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u81f3\u6df7\u5408\u3002<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">3. <\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u52a0\u5165<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u6750\u6599B<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\uff0c\u7528\u624b\u52a8\u6253\u86cb\u5668\u8f7b\u8f7b\u62cc\u5300\uff0c\u76f4\u5230\u9762\u7cca\u987a\u6ed1\u3002\u5c06\u9762\u7cca\u5012\u5165\u70e4\u76d8\u4e2d<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u3002<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><br \/>\n<span class=\"s18\"><span class=\"bumpedFont15\">4. <\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u5c06<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u70e4\u76d8<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u653e\u5165\u9884\u70ed\u597d\u7684\u5185\u9505\u4e2d\uff0c<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u5f00\u59cb\u70d8\u70e4<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u6216\u76f4\u5230\u63d2\u5165\u86cb\u7cd5\u4e2d\u95f4\u7684\u7af9\u7b7e\u53d6\u51fa\u65f6\u5e72\u51c0\u4e3a\u6b62\u3002<\/span><\/span><br \/>\n<span class=\"s18\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">5<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">. <\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u4ece\u5185\u9505\u53d6\u51fa<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u70e4\u76d8<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\uff0c\u7acb\u5373\u8131\u6a21\uff0c\u7136\u540e\u653e\u5728\u667e\u7f51\u4e0a\u51b7\u5374\u81f3\u5ba4\u6e29\uff0c\u5373\u53ef\u5207\u7247\u4eab\u7528\u3002<\/span><\/span><span class=\"s16\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><br \/>\n<strong><span class=\"s16\"><span class=\"bumpedFont15\">\u8d34\u58eb\uff1a<\/span><\/span><\/strong><br \/>\n<span class=\"s18\"><span class=\"bumpedFont15\">&#8211;<\/span><\/span> <span class=\"s18\"><span class=\"bumpedFont15\">\u82e5<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u4f7f\u7528\u94dd\u7b94\u6a21\u5177\uff0c\u5c06\u9762\u7cca<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u5e73\u5747\u5206\u914d\u5230<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">4<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u4e2a\u94dd\u7b94\u6a21\u5177<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u4e2d<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u3002<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u4e00\u6b21\u53ef\u70d8\u70e4<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">2<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u4efd<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u86cb\u7cd5\uff0c\u70d8\u70e4\u65f6\u95f4\u7ea6<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">30-35<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u5206\u949f\u3002\u7b2c\u4e00<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u8f6e<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u70e4\u597d\u540e\uff0c\u518d\u70d8\u70e4\u5269\u4e0b\u7684<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u4e24\u4efd<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u3002<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s9\"><span class=\"bumpedFont15\">&#8211;<\/span><\/span> <span class=\"s9\"><span class=\"bumpedFont15\">\u5efa\u8bae\u4f7f\u7528\u70e4\u9505\u4f5c\u4e3a\u5185\u9505\u3002<\/span><\/span><a name=\"_GoBack\"><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients A: 400g ripe bananas (either Pisang Embun o&hellip;<\/p>","protected":false},"author":1,"featured_media":5592,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-5584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hk-snack"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coovenintl.com\/hk\/en\/wp-json\/wp\/v2\/posts\/5584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coovenintl.com\/hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coovenintl.com\/hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/en\/wp-json\/wp\/v2\/comments?post=5584"}],"version-history":[{"count":1,"href":"https:\/\/www.coovenintl.com\/hk\/en\/wp-json\/wp\/v2\/posts\/5584\/revisions"}],"predecessor-version":[{"id":5594,"href":"https:\/\/www.coovenintl.com\/hk\/en\/wp-json\/wp\/v2\/posts\/5584\/revisions\/5594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/en\/wp-json\/wp\/v2\/media\/5592"}],"wp:attachment":[{"href":"https:\/\/www.coovenintl.com\/hk\/en\/wp-json\/wp\/v2\/media?parent=5584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/en\/wp-json\/wp\/v2\/categories?post=5584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/en\/wp-json\/wp\/v2\/tags?post=5584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}