{"id":3415,"date":"2025-02-06T00:55:38","date_gmt":"2025-02-05T16:55:38","guid":{"rendered":"https:\/\/www.coovenintl.com\/?p=3415"},"modified":"2026-03-24T15:10:19","modified_gmt":"2026-03-24T07:10:19","slug":"grilled-chicken-breast-%e7%83%a4%e9%b8%a1%e8%83%b8%e8%82%89-4-servings-4%e4%ba%ba%e4%bb%bd","status":"publish","type":"post","link":"https:\/\/www.coovenintl.com\/hk\/2025\/02\/06\/grilled-chicken-breast-%e7%83%a4%e9%b8%a1%e8%83%b8%e8%82%89-4-servings-4%e4%ba%ba%e4%bb%bd\/","title":{"rendered":"Grilled Chicken Breast \u70e4\u9e21\u80f8\u8089 (4 servings 4\u4eba\u4efd)\u00a0"},"content":{"rendered":"<h3 class=\"p1\"><span class=\"s1\"><b>Ingredients:<\/b><\/span><\/h3>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">2pcs Chicken breast<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">20g Olive Oil<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Some Sea salt<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">10g Black Pepper<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">5g Rosemary<\/span><\/li>\n<\/ul>\n<h3 class=\"p1\"><span class=\"s1\"><b>Preparation:<\/b><\/span><\/h3>\n<ol class=\"ol1\">\n<li class=\"li2\"><span class=\"s1\">Chop rosemary and marinate the chicken with olive oil, sea salt, black pepper, and rosemary.<\/span><\/li>\n<\/ol>\n<h4 class=\"p1\"><span class=\"s1\"><b>Steps:<\/b><\/span><\/h4>\n<ol class=\"ol1\">\n<li class=\"li2\"><span class=\"s1\">Install the grill pot, Preheat using the <b>GRILL<\/b> mode, <b>MAX<\/b> for <b>10 minutes.<\/b><\/span><\/li>\n<li class=\"li2\"><span class=\"s1\">Once preheated, place the chicken breast until cooked.<\/span><\/li>\n<li class=\"li2\"><span class=\"s1\">Remove the chicken breast and serve warm.<\/span><\/li>\n<\/ol>\n<h3 class=\"p3\"><span class=\"s1\"><b>\u6750\u6599<\/b><\/span><\/h3>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\">4 <\/span><span class=\"s3\">\u7247<\/span> <span class=\"s3\">\u9e21\u80f8\u8089<\/span><\/li>\n<li class=\"li2\"><span class=\"s1\">20 <\/span><span class=\"s3\">\u514b<\/span> <span class=\"s3\">\u6a44\u6984\u6cb9<\/span><\/li>\n<li class=\"li2\"><span class=\"s3\">\u5c11\u8bb8<\/span> <span class=\"s3\">\u6d77\u76d0<\/span><\/li>\n<li class=\"li2\"><span class=\"s1\">10 <\/span><span class=\"s3\">\u514b<\/span> <span class=\"s3\">\u9ed1\u80e1\u6912\u788e<\/span><\/li>\n<li class=\"li2\"><span class=\"s1\">5 <\/span><span class=\"s3\">\u514b<\/span> <span class=\"s3\">\u8ff7\u8fed\u9999<\/span><\/li>\n<\/ul>\n<h3 class=\"p3\"><span class=\"s1\"><b>\u4e8b\u524d\u51c6\u5907\uff1a<\/b><\/span><\/h3>\n<ol class=\"ol1\">\n<li class=\"li5\"><span class=\"s1\">\u5207\u788e\u8ff7\u8fed\u9999\uff0c\u9e21\u80f8\u8089\u52a0\u5165\u6a44\u6984\u6cb9\u3001\u6d77\u76d0\u3001\u9ed1\u80e1\u6912\u548c\u8ff7\u8fed\u9999\u814c\u5236\u3002<\/span><\/li>\n<\/ol>\n<h3 class=\"p3\"><span class=\"s1\"><b>\u505a\u6cd5\uff1a<\/b><\/span><\/h3>\n<ol class=\"ol1\">\n<li class=\"li5\"><span class=\"s1\">\u5b89\u88c5\u70e4\u76d8\uff0c\u9009\u62e9<b>\u70e7\u70e4\u6a21\u5f0f<\/b>\uff0c\u8c03\u81f3<b>\u6700\u9ad8\u6e29\u5ea6<\/b>\uff0c\u8bbe\u5b9a<\/span><span class=\"s5\"><b>10<\/b><\/span><span class=\"s1\"><b>\u5206\u949f<\/b>\u3002<\/span><\/li>\n<li class=\"li5\"><span class=\"s1\">\u9884\u70ed\u5b8c\u6210\u540e\uff0c\u653e\u5165\u9e21\u80f8\u8089\uff0c\u76d6\u4e0a\u70e4\u76d6\u5f00\u59cb\u70e7\u70e4\u3002<\/span><\/li>\n<li class=\"li5\"><span class=\"s1\">\u6309\u63d0\u793a\u7ffb\u9762\uff0c\u7ee7\u7eed\u70e7\u70e4\u81f3\u5b8c\u6210\u540e\u53d6\u51fa\u8d81\u70ed\u4eab\u7528\u3002<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 2pcs Chicken breast 20g Olive Oil Some Sea&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5704,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-3415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hk-snack"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/posts\/3415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/comments?post=3415"}],"version-history":[{"count":1,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/posts\/3415\/revisions"}],"predecessor-version":[{"id":5712,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/posts\/3415\/revisions\/5712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/media\/5704"}],"wp:attachment":[{"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/media?parent=3415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/categories?post=3415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/tags?post=3415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}