{"id":5572,"date":"2026-03-02T18:35:15","date_gmt":"2026-03-02T10:35:15","guid":{"rendered":"https:\/\/www.coovenintl.com\/hk\/?p=5572"},"modified":"2026-03-02T18:42:56","modified_gmt":"2026-03-02T10:42:56","slug":"fried-rice-%e7%82%92%e9%a5%ad","status":"publish","type":"post","link":"https:\/\/www.coovenintl.com\/hk\/2026\/03\/02\/fried-rice-%e7%82%92%e9%a5%ad\/","title":{"rendered":"Fried Rice \u7092\u996d"},"content":{"rendered":"<p><strong><span class=\"s5\"><span class=\"bumpedFont15\">Main <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">Ingredients:<\/span><\/span><\/strong><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">2 cups <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">of <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">cooked rice<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">30g cooking oil<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><strong><span class=\"s5\"><span class=\"bumpedFont15\">Supporting Ingredients:<\/span><\/span><\/strong><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">4 eggs<\/span><\/span><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">1 carrot, diced<\/span><\/span><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">2 stalks <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">of <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">green onions, chopped<\/span><\/span><\/p>\n<p><strong><span class=\"s5\"><span class=\"bumpedFont15\">Seasoning Ingredients<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">:<\/span><\/span><\/strong><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">s<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">alt, to taste<\/span><\/span><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">c<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">hicken stock powder, to taste<\/span><\/span><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">p<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">epper, to taste<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">a small amount of light soy sauce<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><strong><span class=\"s5\"><span class=\"bumpedFont15\">Preparation:<\/span><\/span><\/strong><span class=\"s5\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">1. <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">Beat the eggs and set aside.<\/span><\/span><\/p>\n<p><strong><span class=\"s9\"><span class=\"bumpedFont15\">Cooking <\/span><\/span><span class=\"s9\"><span class=\"bumpedFont15\">Steps:<\/span><\/span><\/strong><span class=\"s9\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">1. Select <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">\u201c<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">Cooker<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">\u201d<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> mode, set temperature and time at <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">180<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">\u00b0<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">C; 1<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">5<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">minutes<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">. Pour 20g oil into the inner pot and start heating for approx. <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">1 minute<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">. Add the reserved beaten eggs and stir-fry <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">gently<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> for approx. <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">2 minutes<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> until <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">the eggs form small pieces<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">. Remove and set aside.<\/span><\/span><\/p>\n<p><span class=\"s7\"><span class=\"bumpedFont15\">2. In the same pot, pour 10g oil into it to reheat for approx.<\/span><\/span> <span class=\"s5\"><span class=\"bumpedFont15\">1 minute<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">. Add <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">the diced carrots<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> and stir-fry for approx. <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">2<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\"> minutes<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> until <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">slightly softened<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">. <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">3. <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">Add <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">the cooked rice, then use a spatula to break apart the rice for even heating. Add a<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">ll the seasoning ingredients <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">in order and stir-fry evenly for approx. <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">4<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\"> &#8211; 5<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\"> minutes<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">.<\/span><\/span><\/p>\n<p><span class=\"s7\"><span class=\"bumpedFont15\">4<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">. <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">R<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">eturn the <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">scrambled<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> eggs<\/span><\/span> <span class=\"s7\"><span class=\"bumpedFont15\">into the pot, then add <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">green onions<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">, <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">stir-fry <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">quickly <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">for approx. <\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">1<\/span><\/span> <span class=\"s5\"><span class=\"bumpedFont15\">&#8211; 2<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\"> minute<\/span><\/span><span class=\"s5\"><span class=\"bumpedFont15\">s<\/span><\/span> <span class=\"s7\"><span class=\"bumpedFont15\">until all the ingredients are well combined and fragrant.<\/span><\/span><\/p>\n<p><span class=\"s7\"><span class=\"bumpedFont15\">5<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">. Transfer the <\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\">fried rice<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"> to a serving plate. Serve hot.<\/span><\/span><span class=\"s7\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s12\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><strong><span class=\"s5\"><span class=\"bumpedFont15\">Tips:<\/span><\/span><\/strong><br \/>\n<span class=\"s7\"><span class=\"bumpedFont15\">&#8211; If the preset cooking time is insufficient, you can extend the time as needed.<\/span><\/span><\/p>\n<p><strong><span class=\"s18\"><span class=\"bumpedFont15\">\u4e3b\u8981<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u6750\u6599\uff1a<\/span><\/span><\/strong><br \/>\n<span class=\"s20\"><span class=\"bumpedFont15\">2<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u676f<\/span><\/span> <span class=\"s20\"><span class=\"bumpedFont15\">\u7c73\u996d,\u5df2\u716e\u719f<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">3<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">0<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u514b \u98df\u6cb9<\/span><\/span><br \/>\n<span class=\"s20\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><strong><span class=\"s18\"><span class=\"bumpedFont15\">\u8f85\u52a9\u6750\u6599\uff1a<\/span><\/span><\/strong><span class=\"s20\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">4<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u4e2a<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\"> \u9e21\u86cb<\/span><\/span><br \/>\n<span class=\"s20\"><span class=\"bumpedFont15\">1<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u6761<\/span><\/span> <span class=\"s20\"><span class=\"bumpedFont15\">\u80e1\u841d\u535c\uff1b\u5207\u7c92<\/span><\/span><br \/>\n<span class=\"s20\"><span class=\"bumpedFont15\">2<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u675f<\/span><\/span> <span class=\"s20\"><span class=\"bumpedFont15\">\u9752\u8471\uff1b\u5241\u788e<\/span><\/span><\/p>\n<p><strong><span class=\"s18\"><span class=\"bumpedFont15\">\u8c03\u5473\u6599<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\uff1a<\/span><\/span><\/strong><br \/>\n<span class=\"s20\"><span class=\"bumpedFont15\">\u9002\u91cf<\/span><\/span> <span class=\"s20\"><span class=\"bumpedFont15\">\u76d0<\/span><\/span><br \/>\n<span class=\"s20\"><span class=\"bumpedFont15\">\u9002\u91cf<\/span><\/span> <span class=\"s20\"><span class=\"bumpedFont15\">\u9e21\u7cbe\u7c89<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u9002\u91cf \u80e1\u6912\u7c89<\/span><\/span><br \/>\n<span class=\"s20\"><span class=\"bumpedFont15\">\u5c11\u8bb8<\/span><\/span> <span class=\"s20\"><span class=\"bumpedFont15\">\u9171\u6cb9<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><strong><span class=\"s18\"><span class=\"bumpedFont15\">\u4e8b\u524d\u51c6\u5907\uff1a<\/span><\/span><\/strong><br \/>\n<span class=\"s20\"><span class=\"bumpedFont15\">1. \u5c06\u9e21\u86cb\u6253\u6563\uff0c\u5907\u7528\u3002<\/span><\/span><\/p>\n<p><strong><span class=\"s18\"><span class=\"bumpedFont15\">\u505a\u6cd5\uff1a<\/span><\/span><\/strong><br \/>\n<span class=\"s20\"><span class=\"bumpedFont15\">1<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">. <\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u9009\u62e9\u201cCooker\u201d<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u6a21\u5f0f\uff0c\u8bbe\u5b9a\u6e29\u5ea6\u548c\u65f6\u95f4<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u4e3a<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">1<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">8<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">0\u00b0C\uff1b<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">1<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">5<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u5206\u949f<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u3002\u5c06<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">2<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">0<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u514b<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u6cb9\u5012\u5165\u5185\u9505<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u4e2d<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\uff0c<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u5f00\u59cb<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u52a0\u70ed\u7ea6<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">1\u5206\u949f<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u3002\u653e\u5165<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u5907\u7528<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u7684\u86cb\u6db2<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\uff0c<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u8f7b\u8f7b\u7ffb\u7092\u7ea6<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">2\u5206\u949f<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\uff0c\u76f4\u81f3\u9e21\u86cb\u788e\u6210\u5c0f\u5757\u3002\u53d6\u51fa\u5907\u7528\u3002<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">2<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">. <\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u5728\u540c\u4e00\u4e2a\u9505\u4e2d\uff0c\u5012\u51651<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">0<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u514b\u6cb9\u91cd\u65b0\u52a0\u70ed\u7ea6<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">1\u5206\u949f<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u3002\u52a0<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u5165\u80e1\u841d\u535c\u7c92<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\uff0c<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u7ffb\u7092\u7ea6 <\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">2 \u5206\u949f<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\uff0c\u76f4\u81f3\u7a0d\u5fae<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u53d8\u8f6f\u3002<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">3. <\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u52a0\u5165<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u5df2<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u716e\u719f\u7684\u7c73\u996d\uff0c\u7528<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u9505\u94f2<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u5c06\u7c73\u996d\u62e8\u6563\uff0c\u4f7f\u5176\u5747\u5300\u53d7\u70ed\u3002\u4f9d\u6b21\u52a0\u5165\u6240\u6709\u8c03\u5473\u6599\uff0c\u7ffb\u7092\u7ea6<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">4-5\u5206\u949f<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u3002<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">4<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">. <\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u5c06\u5df2\u7092\u719f\u7684\u9e21\u86cb<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u653e\u56de<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u5185<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u9505\u4e2d\uff0c<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u518d\u52a0\u5165\u9752\u8471\u788e\uff0c<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u5feb\u901f\u7ffb\u7092\u7ea6<\/span><\/span> <span class=\"s18\"><span class=\"bumpedFont15\">1<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">&#8211;<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">2 \u5206\u949f<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\uff0c\u76f4\u81f3\u6240\u6709\u6750\u6599<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u5145\u5206\u6df7\u5408<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u5e76\u6563\u53d1\u51fa\u9999\u5473\u3002<\/span><\/span><\/p>\n<p><span class=\"s20\"><span class=\"bumpedFont15\">5<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">. <\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u5c06<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u7092\u996d<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u76db\u51fa\u88c5\u76d8\uff0c\u8d81\u70ed\u4eab\u7528\u3002<\/span><\/span><br \/>\n<span class=\"s24\"><span class=\"bumpedFont15\"><br \/>\n<\/span><\/span><strong><span class=\"s18\"><span class=\"bumpedFont15\">\u8d34<\/span><\/span><span class=\"s18\"><span class=\"bumpedFont15\">\u58eb<\/span><\/span><\/strong><span class=\"s18\"><span class=\"bumpedFont15\"><strong>:<\/strong> <\/span><\/span><br \/>\n<span class=\"s20\"><span class=\"bumpedFont15\">&#8211; <\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u8fc7<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u7a0b\u4e2d\u82e5<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u9884\u8bbe<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u7684\u70f9<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u996a\u65f6\u95f4<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u4e0d\u591f\uff0c\u60a8\u53ef\u4ee5\u6839\u636e\u9700<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u8981\u5ef6<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u957f\u65f6\u95f4<\/span><\/span><span class=\"s20\"><span class=\"bumpedFont15\">\u3002<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Main Ingredients: 2 cups of cooked rice 30g cooking oil&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5577,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-5572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hk-snack"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/posts\/5572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/comments?post=5572"}],"version-history":[{"count":1,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/posts\/5572\/revisions"}],"predecessor-version":[{"id":5582,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/posts\/5572\/revisions\/5582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/media\/5577"}],"wp:attachment":[{"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/media?parent=5572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/categories?post=5572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/tags?post=5572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}