{"id":5586,"date":"2026-03-02T18:50:16","date_gmt":"2026-03-02T10:50:16","guid":{"rendered":"https:\/\/www.coovenintl.com\/hk\/?p=5586"},"modified":"2026-03-02T18:50:16","modified_gmt":"2026-03-02T10:50:16","slug":"oil-free-air-crisp-chicken-nugget-%e6%97%a0%e6%b2%b9%e6%b0%94%e7%82%b8%e9%b8%a1%e8%82%89%e5%9d%97","status":"publish","type":"post","link":"https:\/\/www.coovenintl.com\/hk\/2026\/03\/02\/oil-free-air-crisp-chicken-nugget-%e6%97%a0%e6%b2%b9%e6%b0%94%e7%82%b8%e9%b8%a1%e8%82%89%e5%9d%97\/","title":{"rendered":"Oil-free Air Crisp Chicken Nugget \u65e0\u6cb9\u6c14\u70b8\u9e21\u8089\u5757"},"content":{"rendered":"<p>&lt;p class=&#8221;s3&#8243;&gt;&lt;strong&gt;&lt;span class=&#8221;s5&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;Main Ingredients:&lt;\/span&gt;&lt;\/span&gt;&lt;\/strong&gt;<br \/>\n&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;18&lt;\/span&gt;&lt;\/span&gt; &lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;pcs &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;s&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;tore-bought &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;c&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;hicken nuggets&lt;\/span&gt;&lt;\/span&gt;<\/p>\n<p>&lt;strong&gt;&lt;span class=&#8221;s5&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;Cooking Steps:&lt;\/span&gt;&lt;\/span&gt;&lt;\/strong&gt;<br \/>\n&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;1. &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;Select &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u201c&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;AirCrisp&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u201d&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt; mode, set temperature and time at &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s5&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;20&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s5&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;0&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s5&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u00b0&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s5&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;C; &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s5&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;18&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s5&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;minutes&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;, start preheating.&lt;\/span&gt;&lt;\/span&gt;<\/p>\n<p>&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;2. &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;Once preheated, insert the steam rack into the inner pot. &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;Arrange the chicken nuggets in a single layer on the rack, avoiding &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;overlap. &lt;\/span&gt;&lt;\/span&gt;<\/p>\n<p>&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;3. &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;Start air frying. &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;Gently flip it over halfway through to ensure even heating.&lt;\/span&gt;&lt;\/span&gt;<\/p>\n<p>&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;4&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;. Once the exterior turns golden and crispy, remove and serve&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt; hot&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;.&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;<br \/>\n&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;<br \/>\n&lt;\/span&gt;&lt;\/span&gt;&lt;strong&gt;&lt;span class=&#8221;s5&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;Tips:&lt;\/span&gt;&lt;\/span&gt;&lt;\/strong&gt;<br \/>\n&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;- Recommended to use grill pot as the inner pot.&lt;\/span&gt;&lt;\/span&gt;<\/p>\n<p>&lt;span class=&#8221;s7&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;<br \/>\n&lt;\/span&gt;&lt;\/span&gt;&lt;strong&gt;&lt;span class=&#8221;s13&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u4e3b\u8981&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s13&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u6750\u6599\uff1a&lt;\/span&gt;&lt;\/span&gt;&lt;\/strong&gt;<br \/>\n&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;18&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u5757&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt; \u5e02\u552e\u9e21\u8089\u5757&lt;\/span&gt;&lt;\/span&gt;<\/p>\n<p>&lt;strong&gt;&lt;span class=&#8221;s13&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u505a\u6cd5\uff1a&lt;\/span&gt;&lt;\/span&gt;&lt;\/strong&gt;<br \/>\n&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;1. &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u9009\u62e9\u201c&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;AirCrisp\u201d\u6a21\u5f0f\uff0c\u8bbe\u5b9a\u6e29\u5ea6\u548c\u65f6\u95f4\u4e3a&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s5&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;20&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s5&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;0\u00b0&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s5&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;C&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s13&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\uff1b&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s13&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;18&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s13&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u5206\u949f&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\uff0c\u5f00\u59cb\u9884\u70ed\u3002&lt;\/span&gt;&lt;\/span&gt;<\/p>\n<p>&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;2. &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u5c06\u84b8\u67b6\u7f6e\u5165\u5df2\u9884\u70ed\u597d\u7684\u5185\u9505\u4e2d\uff0c\u628a&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u9e21\u8089\u5757\u5e73\u94fa\u5728\u67b6\u4e0a\uff0c\u907f\u514d\u5806\u53e0\u3002&lt;\/span&gt;&lt;\/span&gt;<\/p>\n<p>&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;3&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;. &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u5f00\u59cb\u6c14\u70b8\u3002&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u4e2d\u9014\u53ef\u8f7b\u8f7b\u7ffb\u9762\u786e\u4fdd\u53d7\u70ed\u5747\u5300\u3002&lt;\/span&gt;&lt;\/span&gt;<br \/>\n&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;<br \/>\n&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;4&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;. &lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u70b8&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u81f3\u5916\u76ae\u91d1\u9ec4&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u9165\u8106&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\uff0c\u5373\u53ef\u53d6\u51fa\u88c5\u76d8&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\uff0c\u8d81\u70ed\u4eab\u7528&lt;\/span&gt;&lt;\/span&gt;&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u3002&lt;\/span&gt;&lt;\/span&gt;<\/p>\n<p>&lt;strong&gt;&lt;span class=&#8221;s13&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;\u8d34\u58eb\uff1a&lt;\/span&gt;&lt;\/span&gt;&lt;\/strong&gt;<br \/>\n&lt;span class=&#8221;s15&#8243;&gt;&lt;span class=&#8221;bumpedFont15&#8243;&gt;- \u5efa\u8bae\u4f7f\u7528\u70e4\u9505\u4f5c\u4e3a\u5185\u9505\u3002&lt;\/span&gt;&lt;\/span&gt;&lt;\/p&gt;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&lt;p class=&#8221;s3&#8243;&gt;&lt;strong&gt;&lt;span &hellip;<\/p>\n","protected":false},"author":1,"featured_media":5591,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-5586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hk-snack"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/posts\/5586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/comments?post=5586"}],"version-history":[{"count":1,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/posts\/5586\/revisions"}],"predecessor-version":[{"id":5597,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/posts\/5586\/revisions\/5597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/media\/5591"}],"wp:attachment":[{"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/media?parent=5586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/categories?post=5586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coovenintl.com\/hk\/wp-json\/wp\/v2\/tags?post=5586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}