{"id":2254,"date":"2024-11-28T17:38:31","date_gmt":"2024-11-28T09:38:31","guid":{"rendered":"https:\/\/www.coovenintl.com\/?p=2254"},"modified":"2025-10-10T06:50:06","modified_gmt":"2025-10-09T22:50:06","slug":"hand-torn-cabbage","status":"publish","type":"post","link":"https:\/\/www.coovenintl.com\/sg\/2024\/11\/28\/hand-torn-cabbage\/","title":{"rendered":"Hand-Torn Cabbage \u624b\u6495\u5305\u83dc"},"content":{"rendered":"

Main <\/span>Ingredients:<\/span><\/strong>
\n<\/span>500g cabbage<\/span>,<\/span> hand-torn<\/span>
\n<\/span>
\n<\/span>Supporting<\/span> Ingredients:<\/span><\/strong>
\n<\/span>20g cooking oil<\/span>
\n<\/span>3 cloves garlic, minced<\/span>
\n<\/span>2 dried chil<\/span>ies<\/span>, cut into pieces<\/span>
\n<\/span>
\n<\/span>S<\/span>easoning<\/span> Ingredients:<\/span><\/strong>
\n<\/span>2 <\/span>tbsp<\/span> soy sauce<\/span>
\n<\/span>1 t<\/span>bsp<\/span> oyster sauce<\/span>
\n<\/span>1 t<\/span>bsp<\/span> black vinegar<\/span><\/p>\n

Cooking Steps<\/span>:<\/span><\/strong>
\n<\/span>1. <\/span>Select \u201cCooker\u201d mode, set temperature and time at <\/span>160\u00b0C; 1<\/span>0<\/span> minutes<\/span>. <\/span>Pour oil into the inner pot and start heating for approx. <\/span>1 minute<\/span>. <\/span>
\n<\/span>
\n2. Add minced garlic<\/span>s<\/span> and dried chilies<\/span> to <\/span>saut\u00e9<\/span> for approx. <\/span>2-<\/span>3 minutes<\/span> until fragrant.<\/span>
\n<\/span><\/p>\n

3. Increase the temperature to <\/span>220\u00b0C<\/span>, <\/span>then <\/span>add the cabbage<\/span> to <\/span>stir-fry <\/span>for <\/span>approx. <\/span>3-4 minutes<\/span>. <\/span>
\n<\/span>
\n4. Add all seasoning<\/span> ingredients<\/span> and continue <\/span>to <\/span>stir-fry <\/span>for approx. <\/span>1-2 minutes<\/span> or <\/span>until the cabbage is tender but still crisp<\/span>.<\/span>
\n<\/span><\/p>\n

5. <\/span>Remove from the <\/span>pot and serve <\/span>hot<\/span>.<\/span>
\n<\/span>
\n<\/span>Tips:<\/span><\/strong>
\n<\/span>– Hand-torn cabbage retains the natural fiber structure of the leaves, giving it a better texture.<\/span>
\n<\/span>– Quick stir-frying is <\/span>the <\/span>key! High heat ensures the cabbage remains crisp and locks in its natural sweetness.<\/span>
\n<\/span>– <\/span>If the preset cooking time is insufficient, you can extend the time as needed.<\/span><\/p>\n

\u4e3b\u8981<\/span>\u6750\u6599\uff1a<\/span><\/strong>
\n<\/span>500<\/span>\u514b<\/span> \u5305\u83dc<\/span>\uff0c\u624b\u6495<\/span>
\n<\/span>
\n<\/span>\u8f85\u52a9<\/span>\u6750\u6599\uff1a<\/span><\/strong>
\n<\/span>20<\/span>\u514b\u98df\u6cb9<\/span>
\n<\/span>3<\/span>\u74e3<\/span> \u849c<\/span>\u5934<\/span>\uff1b\u5241\u788e<\/span>
\n<\/span>2<\/span>\u6761<\/span> \u8fa3\u6912\u5e72\uff1b\u5207\u6bb5<\/span>
\n<\/span>
\n<\/span>\u8c03\u5473<\/span>\u6599\uff1a<\/span><\/strong>
\n<\/span>2<\/span>\u6c64\u5319<\/span> \u9171\u6cb9<\/span>
\n<\/span>1<\/span>\u6c64\u5319<\/span> \u869d\u6cb9<\/span>
\n<\/span>1<\/span>\u6c64\u5319<\/span> \u9ed1\u918b<\/span><\/p>\n

\u505a\u6cd5\uff1a<\/span><\/strong>
\n<\/span>1. <\/span>. <\/span>\u9009\u62e9\u201c<\/span>Cooker<\/span>\u201d<\/span> \u6a21\u5f0f\uff0c\u8bbe\u5b9a\u6e29\u5ea6\u548c\u65f6\u95f4\u4e3a<\/span>1<\/span>6<\/span>0<\/span>\u00b0<\/span>C; 1<\/span>0<\/span>\u5206\u949f<\/span>\u3002\u5c06\u6cb9\u5012\u5165\u5185\u9505\u4e2d\uff0c\u5f00\u59cb\u52a0\u70ed<\/span>\u7ea6<\/span>1<\/span>\u5206\u949f<\/span>\u3002<\/span>
\n<\/span>
\n2. <\/span>\u52a0\u5165\u849c<\/span>\u7c73<\/span>\u548c\u8fa3\u6912<\/span>\u5e72\uff0c<\/span>\u7206\u9999\u7ea6<\/span> 2-<\/span>3 <\/span>\u5206\u949f<\/span>\u76f4\u81f3\u6563\u53d1\u9999\u5473<\/span>\u3002<\/span>
\n<\/span>
\n3. <\/span>\u8c03\u9ad8\u6e29\u5ea6\u81f3<\/span>220<\/span>\u00b0<\/span>C<\/span>\uff0c\u7136\u540e\u52a0\u5165\u6495\u597d\u7684\u5305\u83dc\uff0c<\/span>\u7ffb\u7092<\/span>\u7ea6<\/span>3<\/span>-4<\/span>\u5206\u949f<\/span>\u3002<\/span>
\n<\/span><\/p>\n

4. <\/span>\u52a0\u5165\u6240\u6709\u8c03\u5473\u6599\u7ee7\u7eed\u7ffb\u7092<\/span>\u7ea6<\/span>1<\/span>-2<\/span>\u5206\u949f<\/span>\uff0c\u76f4\u5230\u5305\u83dc\u53d8\u8f6f\u4f46\u4ecd\u4fdd\u6301\u8106\u611f\u3002<\/span>
\n<\/span><\/p>\n

5. <\/span>\u89c1\u597d\u5373\u53ef\u51fa\u9505\uff0c<\/span>\u8d81\u70ed\u4eab\u7528\uff01<\/span><\/p>\n

<\/a>\u8d34\u58eb\uff1a<\/span><\/strong>
\n<\/span>– <\/span>\u7528\u624b\u6495\u7684\u5305\u83dc\u66f4\u5bb9\u6613\u4fdd\u6301\u83dc\u53f6\u7684\u81ea\u7136\u7ea4\u7ef4\u7ed3\u6784\uff0c\u53e3\u611f\u66f4\u597d\u3002<\/span>
\n<\/span>– <\/span>\u5feb\u7092\u662f\u5173\u952e\uff1b\u624b\u6495\u5305\u83dc\u9700\u8981\u5927\u706b\u5feb\u7092\uff0c\u65e2\u80fd\u4fdd\u6301\u8106\u723d\uff0c\u53c8\u80fd\u9501\u4f4f\u83dc\u7684\u6e05\u751c\u3002<\/span>
\n<\/span>– <\/span>\u8fc7\u7a0b\u4e2d\u82e5\u9884\u8bbe\u7684\u70f9\u996a\u65f6\u95f4\u4e0d\u591f\uff0c\u60a8\u53ef\u4ee5\u6839\u636e\u9700\u8981\u5ef6\u957f\u65f6\u95f4\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Main Ingredients: 500g cabbage, hand-torn Supporting Ingredients: 20g cooking oil 3 cloves garlic, minced 2 dried chilies, cut into pieces Seasoning Ingredients: 2 tbsp soy sauce 1 tbsp oyster sauce 1 tbsp black vinegar Cooking Steps: 1. Select \u201cCooker\u201d mode, set temperature and time at 160\u00b0C; 10 minutes. Pour oil into the inner pot and…<\/p>\n","protected":false},"author":1,"featured_media":5986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-2254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-halal-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.coovenintl.com\/sg\/wp-json\/wp\/v2\/posts\/2254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coovenintl.com\/sg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coovenintl.com\/sg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/sg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/sg\/wp-json\/wp\/v2\/comments?post=2254"}],"version-history":[{"count":1,"href":"https:\/\/www.coovenintl.com\/sg\/wp-json\/wp\/v2\/posts\/2254\/revisions"}],"predecessor-version":[{"id":5987,"href":"https:\/\/www.coovenintl.com\/sg\/wp-json\/wp\/v2\/posts\/2254\/revisions\/5987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coovenintl.com\/sg\/wp-json\/wp\/v2\/media\/5986"}],"wp:attachment":[{"href":"https:\/\/www.coovenintl.com\/sg\/wp-json\/wp\/v2\/media?parent=2254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coovenintl.com\/sg\/wp-json\/wp\/v2\/categories?post=2254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coovenintl.com\/sg\/wp-json\/wp\/v2\/tags?post=2254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}